top of page
Search
Katharine Gardner
Jul 12, 20211 min read
Summer Sizzler Special Offer!
SUMMER SIZZLER! Save £60 by block booking 6 Hypnotherapy sessions! Hypnotherapy is a safe and natural way to relax and de-stress. It is...
48 views0 comments
Katharine Gardner
Mar 28, 20211 min read
Boosting your mental health interviews
One of the methods of improving wellbeing that I advise my hypnotherapy clients is to look for the positives already in their life. If...
14 views0 comments
Katharine Gardner
Mar 28, 20212 min read
HOW TO BOOST YOUR MENTAL HEALTH #3 with Primary Education Specialist, Kaytie Holdstock
In this episode I talk to Kaytie Holdstock, a Primary Education specialist, former teacher now lecturer, and founder of teaching...
23 views0 comments
Katharine Gardner
Mar 22, 20211 min read
HOW TO BOOST YOUR MENTAL HEALTH INTERVIEW #2 with Occupational Therapist, Harriet Gallagher
In this episode I talk to Harriet Gallagher, an Occupational Therapist, founder of Huuman - based in Cheltenham, Gloucestershire. An...
26 views0 comments
Katharine Gardner
Mar 9, 20211 min read
HOW TO BOOST YOUR MENTAL HEALTH #1 with Artist & Art Tutor, Nicki Redgewell
🎨 My first guest is artist and art tutor Nicki Redgewell. 🎨 Nicki captured my attention recently when I learnt she'd studied for an Art...
20 views0 comments
Katharine Gardner
Nov 11, 20204 min read
Do you have an anxious child?
It is totally understandable that everyone’s levels of anxiety are heightened at the moment. The global coronavirus pandemic is...
34 views0 comments
bottom of page