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Katharine Gardner
Mar 22, 20211 min read
HOW TO BOOST YOUR MENTAL HEALTH INTERVIEW #2 with Occupational Therapist, Harriet Gallagher
In this episode I talk to Harriet Gallagher, an Occupational Therapist, founder of Huuman - based in Cheltenham, Gloucestershire. An...
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Katharine Gardner
Mar 9, 20211 min read
HOW TO BOOST YOUR MENTAL HEALTH #1 with Artist & Art Tutor, Nicki Redgewell
🎨 My first guest is artist and art tutor Nicki Redgewell. 🎨 Nicki captured my attention recently when I learnt she'd studied for an Art...
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Katharine Gardner
Nov 11, 20204 min read
Do you have an anxious child?
It is totally understandable that everyone’s levels of anxiety are heightened at the moment. The global coronavirus pandemic is...
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